
Understanding your feelings is a journey. We're here to walk it with you.
The journey into our own minds can feel confusing and lonely. We've been there. That feeling of 'Is this normal?' or 'Where do I even start?' is why AnxietyTest.me was created. We saw a need for a safe, simple, and judgment-free space where anyone could take a first step toward understanding their anxiety. Not with complex medical jargon, but with clarity, compassion, and a tool that puts you in control of your own self-discovery.
We saw a need for a kinder, clearer way for people to understand their anxiety online.
AnxietyTest.me goes live, offering a free, anonymous, and science-based tool to the public.
We introduce optional AI-powered analysis to provide deeper, personalized insights for users.
We will expand our resources and add new tools to make the path to self-understanding even more supportive and enriching.
We saw a need for a kinder, clearer way for people to understand their anxiety online.
AnxietyTest.me goes live, offering a free, anonymous, and science-based tool to the public.
We introduce optional AI-powered analysis to provide deeper, personalized insights for users.
We will expand our resources and add new tools to make the path to self-understanding even more supportive and enriching.
Our mission is to empower individuals with a clear, accessible, and compassionate first step in understanding their anxiety. We provide science-informed tools that translate confusion into clarity, helping you feel more in control of your mental wellness journey.


We envision a world where everyone has the tools to understand their mental health without fear or stigma. A world where self-awareness is the first step toward a healthier, more peaceful life, and seeking support is seen as a sign of strength.
These are our three core commitments to you—the foundation of why you can trust us on your journey.
Our goal is to provide insight, not a diagnosis. Think of this test as a guide for self-reflection—a powerful starting point for a conversation with a healthcare professional if you choose.
We believe your privacy is non-negotiable. Our test is anonymous, we don't store your personal data, and we will never share your information. Your safety and trust are built into our design.
We use scientifically validated screening tools to ensure our assessment is reliable. Our commitment is to provide you with insights you can trust as you explore your mental well-being.
Exploring your feelings is a deeply personal, and sometimes vulnerable, step. We promise to be a trusted and compassionate guide.
Our assessment is based on clinically-recognized screening tools like the GAD-7. We ground our platform in science so you can trust the insights you receive.
This is more than a quiz; it's a supportive experience. We designed every step with empathy and respect for the courage it takes to look inward.
Your journey is yours alone. Our test is anonymous, requires no sign-ups, and your data is secure. Your trust is our highest priority.
Sarah K.
I always felt overwhelmed but couldn't explain why. This test gave me a name for my feelings and the clarity I needed to finally talk to a professional.
David M.
The process was so simple and non-judgmental. It felt like a safe space to be honest with myself. I'm grateful for this starting point.
Emily J.
Finally, a tool that's easy to understand. The results didn't just give me a score; they gave me the confidence to explore next steps for my mental health.
We've shared our story and our 'why'. Now, we warmly invite you to begin your own journey. Take the first step with a tool designed to support you, every step of the way.
Start the Anxiety Test